"I started personal training at CrossFit Invigorate a few months ago, and it has been a life changer. My coach is incredibly knowledgeable and customizes each session based on my goals. I cam in with zero CrossFit experience, and now I feel stronger, more confident, and actually look forward to my workouts."
"I joined CFI almost one year ago with little hope that I would stick with it or that I could even do the workouts. I was wrong. My Coach is EXCELLENT, and everyone is so welcoming. I was way out of shape and in my 50's and they helped me modify the workouts where I could do them while still being challenged. I am so thankful for CFI and the progress I have made. BEST GYM EVER!!!"
- Bachelors in Kinesiology with focus in Exercise Science
- Active Life Immersion Graduate
- OPEX CCP
- 6 years of CrossFit Coaching
- 5+ years of Strength and Conditioning experience coaching Youth, High School, Collegiate and Professional level athletes.
- CrossFit certified- 6+ years of experience coaching
-CrossFit athletes of all levels.
-USA Weightlifting Certified- 4+ years specializing in
-Olympic weightlifting technique and programming.
-SafeSport certified.
-Studied Kinesiology
-Minor in Health & Nutrition (Dec 2025)
-CrossFit L1 (2017) – Castro Ranch
-CrossFit L2 (2021) – CrossFit Mayhem
-5+ years of CrossFit coaching experience (Group, Kids, and Lifting classes)
-5+ years of personal training and custom programming (Mobility, Strength, Conditioning)
-Programmed for A&M Bulldog Army ROTC
-Competitive CrossFit athlete – Pensacola Beach Brawl, 1st place Black & Brewed 2023
Email: info@cfinvigorate.com
Phone: 256.270.2372
Address: 162 Export Circle NW Huntsville, AL 35806